Welcome to my updated blog

January 26, 2021

Throughout the years, I have had the opportunity to write and share about different experiences I’ve tried.  Some have been on aSweatLife, some have been through other organizations and the rest have been on here.

WHEN IT COMES TO EXERCISE, HERE’S WHY JUST A LITTLE IS BETTER THAN NOTHING AT ALL

aSweatLife is a great community that has introduced me to so many great resources and professionals in the fitness and wellness community.  I started as a writer and now both a writer and an ambassador, here are some of the articles I have been able to share on their site.

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